Unlock Your Health by Scheduling a TRICARE Well-Woman Exam

FALLS CHURCH, Va. – Your health is your most valuable asset. Preventive care plays a vital role in maintaining it. Preventive care refers to health screenings, exams, and other services that can diagnose and treat health problems early. In some cases, getting these exams can stop health problems before they start. With TRICARE, you have access to a wide range of preventive care specific to your needs. For women, this includes comprehensive services like an annual well-w...

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Protect Yourself and Your Loved Ones: Get Your Flu Shot With TRICARE

FALLS CHURCH, Va. – As the leaves change and temperatures drop, it's time to think about your health. The fall and winter months bring an increased risk of respiratory illnesses, including flu, COVID-19, and respiratory syncytial virus. These diseases can make you seriously sick or have you end up in the hospital, so getting your vaccines is important. Getting your flu shot is a simple step that can make a big difference. “Vaccines are powerful tools in...

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DHA Leaders Empowered to Lead Transformative Change to Improve Patient Experience

"The status quo is just not enough—DHA is fundamentally transforming the way we deliver care–enabled by technology—to improve our patients’ and your lives,” said U.S. Army Lt. Gen. Telita Crosland, Director, Defense Health Agency, as she kicked off the DHA Network and MTF Directors Symposium in Leesburg, Virginia. More than 450 attendees—DHA Network directors and leadership teams from military hospitals and clinics from across the globe, along with DHA he...

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Prioritizing your well-being and accessing lifesaving support

For some, self-care can mean being “self-indulgent,” like spending precious time doing frivolous things for yourself. For others, it means engaging in activities that bring joy, the kind that boost both mental and physical well-being. I see self-care as closely tied to well-being. If you enjoy kayaking, the time spent on the water enhances your well-being. Similarly, if you look forward to Sunday brunch with a friend, sharing a meal with someone you care about boosts your sense...

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